LFHW Stuffed Peppers | Love Food Hate Waste Wales

Stuffed Peppers

Jane Hughes - freelance vegetarian/vegan food writer
20 - 30 mins

Stuff boring old-fashioned peppers! There’s a new sheriff in town – pretty, pointy Ramiro peppers with thin skins that don’t need to be pre-cooked before stuffing. As an alternative to bland rice and mushrooms, fill your peppers with tiny, tasty, colourful treats like capers, tomatoes, olives or walnuts... and arrange lovingly, just as you’d fill a tiny Christmas stocking. If you don’t have the pointy peppers, the regular ones will also work just fine too.

½ or 1 ramiro pepper per person – choose fairly straight ones if you can
Vegetarian pesto, olive tapenade or sundried tomato paste
A little cheese, cut into very small cubes (e.g. feta, which holds its shape, but mozzarella pearls are ideal, too)
A few capers or chopped olives
A few small cherry tomatoes, halved
A few pine nuts or halved walnuts, cashews or pecans
A little olive oil
Preheat the oven to 190°C.
Halve the peppers lengthways and carefully remove the seeds and pith. Cut right through the centre of the stem if you can, so that both pieces have a pretty top.
Place the peppers on a baking sheet lined with parchment and fill them with your choice of cheese cubes, capers, nuts, olives and tomato halves. Don’t be tempted to over-fill them – it’s nice to get something different in every bite. Blob a little pesto, tapenade or sundried tomato paste on top. Finally, drizzle a little olive oil over each pepper – this is important as it will help to stop anything from catching and burning in the oven.
Bake the peppers for 10-15 minutes, until they are softened but not collapsing. The skins of the tomatoes will pucker and everything will start to get a little browner around the edges. Then they’re ready to eat – serve warm or cold, on their own as an elegant light meal or starter, or add some fresh green salad, cooked grains or pasta on the side.